MARIE MARTIN v1:00/2:00r...5 row
2,824
Meters
13:00.0
Time
2:18.1
Pace
161
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 23:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 435 |
| Drag Factor | 88 |
December 04, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,824 | 2:18.1 | 133 | 757 | 35 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 36 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 33 | |
| r: 2:00 | 157 | |||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 | |
| r: 2:00 | 222 | |||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 32 | |
| r: 2:00 | 172 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 46 | |
| r: 2:00 | 272 | |||||
| r1,148 |
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Workout Graph
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