MARIE MARTIN 20:00 row
3,993
Meters
20:00.0
Time
2:30.2
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 79 |
February 03, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,993 | 2:30.2 | 103 | 655 | 216 | 29 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 27 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 29 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 29 |
| 16:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 30 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 30 |
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Workout Graph
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