MARIE MARTIN v2:00/1:00r...8 row
3,574
Meters
16:00.0
Time
2:14.3
Pace
209
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,728 |
| Overall Time | 24:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 522 |
| Drag Factor | 129 |
February 27, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,574 | 2:14.3 | 144 | 797 | 32 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 35 | |
| r: 1:00 | 5 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 37 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 33 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 32 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 33 | |
| r: 1:00 | 5 | |||||
| r154 |
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Workout Graph
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