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MARIE MARTIN v0:45/0:45r...20 row

3,405

Meters

15:00.0

Time

2:12.1

Pace

197

Calories

Rest Distance431
Rest Time15:00.0
Overall Distance3,836
Overall Time30:00.0
Average Watts152
Calories Per Hour788
Stroke Rate36
Stroke Count552
Drag Factor122

June 09, 2026 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,405 2:12.1 152 788 36
0:45.0 162 2:18.8 131 720 32
r: 0:45 19
0:45.0 166 2:15.5 141 720 32
r: 0:45 11
0:45.0 163 2:18.0 133 720 28
r: 0:45 21
0:45.0 170 2:12.3 151 800 31
r: 0:45 12
0:45.0 174 2:09.3 162 800 36
r: 0:45 22
0:45.0 174 2:09.3 162 800 39
r: 0:45 21
0:45.0 174 2:09.3 162 800 40
r: 0:45 25
0:45.0 174 2:09.3 162 800 41
r: 0:45 30
0:45.0 174 2:09.3 162 800 41
r: 0:45 22
0:45.0 170 2:12.3 151 800 40
r: 0:45 16
0:45.0 170 2:12.3 151 800 32
r: 0:45 31
0:45.0 169 2:13.1 148 800 33
r: 0:45 25
0:45.0 170 2:12.3 151 800 39
r: 0:45 27
0:45.0 169 2:13.1 148 800 35
r: 0:45 37
0:45.0 171 2:11.5 154 800 32
r: 0:45 25
0:45.0 170 2:12.3 151 800 35
r: 0:45 17
0:45.0 169 2:13.1 148 800 41
r: 0:45 23
0:45.0 172 2:10.8 156 800 40
r: 0:45 18
0:45.0 172 2:10.8 156 800 45
r: 0:45 21
0:45.0 171 2:11.5 154 800 44
r: 0:45 8
r431

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Workout Graph

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