MARIE MARTIN v3:00/2:00r...5 row
3,226
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 98 |
September 16, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226 | 2:19.4 | 129 | 732 | 33 | |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 37 | |
| r: 2:00 | 86 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 29 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 29 | |
| r: 2:00 | 60 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 35 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 36 | |
| r: 2:00 | 8 | |||||
| r243 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.