MARIE MARTIN v1:00/2:00r...5 row
3,259
Meters
15:00.0
Time
2:18.0
Pace
188
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 25:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 106 |
October 01, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,259 | 2:18.0 | 133 | 752 | 34 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 41 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 40 | |
| r: 2:00 | 102 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 34 | |
| r: 2:00 | 72 | |||||
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 33 | |
| r: 2:00 | 95 | |||||
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 33 | |
| r: 2:00 | 8 | |||||
| r287 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.