MARIE MARTIN v3:00/2:00r...4 row
2,526
Meters
12:00.0
Time
2:22.5
Pace
141
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,679 |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 97 |
October 02, 2026 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,526 | 2:22.5 | 121 | 705 | 33 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 37 | |
| r: 2:00 | 27 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 37 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 27 | |
| r: 2:00 | 60 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 31 | |
| r: 2:00 | 9 | |||||
| r153 |
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Workout Graph
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