MARIE MARTIN v1:00/1:00r...10 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
130
Calories
| Rest Distance | 678 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 20:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 117 |
October 13, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 780 | 36 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 43 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 35 | |
| r: 1:00 | 86 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 37 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 36 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 36 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 34 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 35 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 31 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 35 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 42 | |
| r: 1:00 | 13 | |||||
| r678 |
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Workout Graph
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