Teigan Canterbury 5000m row
5,000
Meters
24:33.7
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 39 |
| Stroke Count | 963 |
| Drag Factor | 97 |
June 08, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.7 | 5,000 | 2:27.3 | 109 | 676 | 275 | 39 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 56 | 41 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 55 | 39 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 54 | 38 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 54 | 38 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 40 |
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Workout Graph
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