Teigan Canterbury 5000m row
5,000
Meters
25:01.1
Time
2:30.1
Pace
271
Calories
82
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 945 |
| Drag Factor | 140 |
July 13, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.1 | 5,000 | 2:30.1 | 103 | 656 | 271 | 37 | 82 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 56 | 39 | 82 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 54 | 37 | |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 54 | 37 | |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 54 | 37 | |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 626 | 53 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.