Teigan Canterbury 30:00 row
5,762
Meters
30:00.0
Time
2:36.1
Pace
308
Calories
181
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 153 |
September 28, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,762 | 2:36.1 | 92 | 616 | 36 | 181 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 36 | 173 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 587 | 36 | 175 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 37 | 172 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 36 | 186 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 | 202 |
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Workout Graph
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