Teigan Canterbury 15:00 row
3,053
Meters
15:00.0
Time
2:27.3
Pace
168
Calories
183
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 137 |
October 03, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 168 | 35 | 183 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 36 | 174 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 36 | 176 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 35 | 184 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 35 | 188 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 36 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.