Teigan Canterbury 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
110
Calories
186
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 93 |
January 20, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 110 | 33 | 186 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 34 | 180 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 33 | 185 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 32 | 186 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 32 | 185 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 34 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.