Teigan Canterbury 5000m row
5,000
Meters
24:16.5
Time
2:25.6
Pace
276
Calories
188
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 802 |
| Drag Factor | 213 |
April 02, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.5 | 5,000 | 2:25.6 | 113 | 689 | 276 | 33 | 188 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 34 | 182 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 55 | 33 | 185 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 55 | 33 | 186 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 54 | 33 | 187 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 55 | 33 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.