Teigan Canterbury 15:00 row
3,100
Meters
15:00.0
Time
2:25.1
Pace
176
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 210 |
May 10, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100 | 2:25.1 | 114 | 704 | 176 | 33 |
| 3:00.0 | 643 | 2:19.9 | 128 | 740 | 37 | 34 |
| 6:00.0 | 616 | 2:26.1 | 112 | 700 | 35 | 32 |
| 9:00.0 | 630 | 2:22.8 | 120 | 720 | 36 | 33 |
| 12:00.0 | 603 | 2:29.2 | 105 | 680 | 34 | 33 |
| 15:00.0 | 609 | 2:27.7 | 108 | 680 | 34 | 34 |
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Workout Graph
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