Teigan Canterbury 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 786 |
| Drag Factor | 200 |
June 06, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 740 | 290 | 33 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 59 | 34 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 735 | 58 | 33 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 711 | 57 | 33 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 711 | 57 | 34 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 763 | 59 | 34 |
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Workout Graph
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