Teigan Canterbury 30:00 row
5,621
Meters
30:00.0
Time
2:40.1
Pace
297
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 205 |
June 20, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,621 | 2:40.1 | 85 | 594 | 297 | 29 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 29 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 29 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 570 | 57 | 29 |
| 24:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 29 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 31 |
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Workout Graph
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