Teigan Canterbury 30:00 BikeErg
11,132
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
153
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 61 |
| Revolution Count | 1838 |
| Power/kg | 1.11 |
| Drag Factor | 76 |
July 10, 2026 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,132 | 2:41.6 | 83 | 582 | 291 | 61 | 153 |
| 6:00.0 | 2,092 | 2:52.0 | 69 | 530 | 53 | 57 | 144 |
| 12:00.0 | 2,177 | 2:45.3 | 77 | 560 | 56 | 60 | 150 |
| 18:00.0 | 2,216 | 2:42.4 | 82 | 580 | 58 | 61 | 143 |
| 24:00.0 | 2,221 | 2:42.0 | 82 | 580 | 58 | 61 | 154 |
| 30:00.0 | 2,425 | 2:28.4 | 107 | 660 | 66 | 67 | 176 |
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Workout Graph
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