Stephen Chapman 3:57 row
811
Meters
3:57.8
Time
2:26.6
Pace
45
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 102 |
April 26, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.8 | 811 | 2:26.6 | 111 | 682 | 45 | 30 | 135 |
| 3:57.8 | 812 | 2:26.4 | 111 | 683 | 45 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.