Stephen Chapman 333m row
333
Meters
1:04.3
Time
1:36.5
Pace
27
Calories
154
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 116 |
June 11, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.3 | 333 | 1:36.5 | 389 | 1511 | 27 | 38 | 154 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 38 | 133 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 39 | 155 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 38 | 165 |
| 0:06.3 | 333 | 1:35.4 | 402 | 1142 | 2 | 38 | 166 |
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Workout Graph
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