Stephen Chapman 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 109 |
June 18, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 56 | 19 | 125 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 14 | 19 | 119 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 14 | 19 | 126 |
| 1:09.1 | 750 | 2:18.2 | 133 | 756 | 14 | 19 | 126 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 14 | 19 | 130 |
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Workout Graph
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