Stephen Chapman 10:00 SkiErg
1,770
Meters
10:00.0
Time
2:49.4
Pace
106
Calories
151
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 58 |
June 18, 2025 16:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 106 | 25 | 151 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 36 | 159 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 20 | 22 | 160 |
| 6:00.0 | 245 | 4:04.8 | 24 | 382 | 15 | 17 | 150 |
| 8:00.0 | 284 | 3:31.2 | 37 | 427 | 16 | 20 | 139 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 32 | 150 |
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Workout Graph
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