Stephen Chapman 21:28 BikeErg
9,605
Meters
21:28.7
Time
2:14.1
Pace
283
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 93 |
| Revolution Count | 2016 |
| Power/kg | 1.72 |
| Drag Factor | 43 |
June 30, 2025 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:28.7 | 9,605 | 2:14.1 | 145 | 798 | 283 | 93 | 136 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 91 | 131 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 94 | 140 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 95 | 144 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 95 | 131 |
| 21:28.7 | 691 | 2:08.3 | 165 | 869 | 21 | 95 | 137 |
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Workout Graph
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