Stephen Chapman 333m row
333
Meters
1:00.3
Time
1:30.5
Pace
30
Calories
158
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1922 |
| Stroke Rate | 43 |
| Stroke Count | 44 |
| Drag Factor | 113 |
July 05, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.3 | 333 | 1:30.5 | 472 | 1922 | 30 | 43 | 158 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 46 | 131 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 10 | 41 | 158 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 9 | 46 | 171 |
| 0:06.2 | 333 | 1:33.9 | 422 | 1753 | 2 | 38 | 173 |
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