Stephen Chapman 20:00 BikeErg
8,605
Meters
20:00.0
Time
2:19.4
Pace
249
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 91 |
| Revolution Count | 1827 |
| Power/kg | 1.53 |
| Drag Factor | 36 |
July 05, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,605 | 2:19.4 | 129 | 744 | 249 | 91 | 143 |
| 4:00.0 | 1,780 | 2:14.8 | 143 | 791 | 52 | 94 | 137 |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 718 | 48 | 89 | 138 |
| 12:00.0 | 1,719 | 2:19.6 | 129 | 742 | 50 | 92 | 154 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 744 | 50 | 91 | 140 |
| 20:00.0 | 1,698 | 2:21.3 | 124 | 726 | 49 | 90 | 150 |
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Workout Graph
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