Stephen Chapman 20:00 BikeErg
8,654
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 91 |
| Revolution Count | 1837 |
| Power/kg | 1.55 |
| Drag Factor | 35 |
July 14, 2025 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,654 | 2:18.6 | 131 | 751 | 248 | 91 | 132 |
| 4:00.0 | 1,630 | 2:27.2 | 110 | 677 | 45 | 89 | 126 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 48 | 91 | 130 |
| 12:00.0 | 1,742 | 2:17.7 | 134 | 760 | 50 | 93 | 135 |
| 16:00.0 | 1,791 | 2:14.0 | 145 | 800 | 53 | 92 | 135 |
| 20:00.0 | 1,782 | 2:14.6 | 143 | 793 | 52 | 94 | 136 |
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Workout Graph
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