Stephen Chapman 1x2000m/4:00r row
2,000
Meters
7:26.5
Time
1:51.6
Pace
144
Calories
171
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 11:26.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 119 |
July 16, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 30 | 171 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 30 | 171 |
| r541 |
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Workout Graph
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