Stephen Chapman 4:22 row
1,019
Meters
4:22.0
Time
2:08.5
Pace
63
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 119 |
July 16, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,019 | 2:08.5 | 165 | 866 | 63 | 21 | 153 |
| 4:22.0 | 1,020 | 2:08.4 | 165 | 868 | 63 | 21 | 153 |
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Workout Graph
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