Stephen Chapman 2:44 row
459
Meters
2:44.1
Time
2:58.7
Pace
23
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 96 |
July 31, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.1 | 459 | 2:58.7 | 61 | 510 | 23 | 17 | 116 |
| 2:44.1 | 459 | 2:58.7 | 61 | 510 | 23 | 17 | 116 |
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