Stephen Chapman 45:02 BikeErg
20,184
Meters
45:02.2
Time
2:13.8
Pace
598
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 93 |
| Revolution Count | 4188 |
| Power/kg | 1.73 |
| Drag Factor | 38 |
August 05, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.2 | 20,184 | 2:13.8 | 146 | 801 | 598 | 93 | 121 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 90 | 117 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 93 | 120 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 93 | 118 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 95 | 122 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 95 | 131 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 91 | 122 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 94 | 124 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 93 | 125 |
| 45:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 93 | 116 |
| 45:02.2 | 6 | 6:06.6 | 7 | 324 | 0 | 103 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.