Stephen Chapman 4:43 row
990
Meters
4:43.2
Time
2:23.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 121 |
August 12, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.2 | 990 | 2:23.0 | 120 | 711 | 56 | 19 | 110 |
| 4:43.2 | 991 | 2:22.8 | 120 | 712 | 56 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.