Stephen Chapman 2x6000m/6:00r row
12,000
Meters
49:24.8
Time
2:03.5
Pace
783
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 1:01:24.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 129 |
August 17, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.8 | 12,000 | 2:03.5 | 186 | 938 | 25 | |
| 24:41.3 | 6,000 | 2:03.4 | 186 | 940 | 25 | |
| 24:43.5 | 6,000 | 2:03.6 | 185 | 937 | 26 | |
| r31 |
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Workout Graph
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