Stephen Chapman 1013m row
1,013
Meters
5:05.5
Time
2:30.7
Pace
57
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 149 |
October 21, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,013 | 2:30.7 | 102 | 651 | 57 | 20 | 121 |
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 22 | 20 | 117 |
| 1:55.5 | 800 | 2:24.3 | 116 | 700 | 22 | 22 | 124 |
| 1:01.3 | 1,013 | 2:23.8 | 117 | 704 | 13 | 20 | 122 |
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Workout Graph
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