Stephen Chapman 10x1000m/2:00r row
10,000
Meters
42:27.8
Time
2:07.3
Pace
634
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,197 |
| Overall Time | 1:02:27.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 130 |
October 24, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000 | 2:07.3 | 169 | 882 | 22 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 22 | |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 22 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 22 | |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 22 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 23 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 23 | |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 22 | |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 23 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 23 | |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 24 | |
| r197 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.