Stephen Chapman 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
59
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 140 |
November 03, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 59 | 24 | 142 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 11 | 23 | 135 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 12 | 24 | 141 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 12 | 24 | 144 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 26 | 145 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 13 | 26 | 148 |
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Workout Graph
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