Stephen Chapman 5010m row
5,010
Meters
22:17.0
Time
2:13.4
Pace
303
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 142 |
November 04, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,010 | 2:13.4 | 147 | 807 | 303 | 23 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 119 | 23 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 123 | 23 |
| 4:27.8 | 5,010 | 2:12.5 | 150 | 816 | 61 | 24 |
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Workout Graph
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