Stephen Chapman 516m row
516
Meters
2:14.9
Time
2:10.7
Pace
33
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 144 |
November 04, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 516 | 2:10.7 | 157 | 880 | 33 | 24 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 25 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:29.8 | 516 | 2:08.4 | 165 | 966 | 8 | 22 |
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Workout Graph
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