Stephen Chapman 1030m row
1,030
Meters
4:37.3
Time
2:14.6
Pace
62
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 144 |
November 12, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.3 | 1,030 | 2:14.6 | 143 | 793 | 62 | 20 | 143 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 60 | 21 | 144 |
| 0:09.3 | 1,030 | 2:35.0 | 94 | 623 | 2 | 13 | 143 |
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Workout Graph
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