Stephen Chapman 150m row
150
Meters
0:45.9
Time
2:33.0
Pace
8
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 114 |
November 24, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.9 | 150 | 2:33.0 | 98 | 636 | 8 | 20 | 98 |
| 0:45.9 | 150 | 2:33.0 | 98 | 636 | 8 | 20 | 98 |
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Workout Graph
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