Stephen Chapman 1000m row
1,000
Meters
4:37.2
Time
2:18.6
Pace
58
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 125 |
December 08, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 753 | 58 | 21 | 138 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 21 | 129 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 22 | 139 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 22 | 145 |
| 0:55.2 | 800 | 2:18.0 | 133 | 782 | 12 | 22 | 141 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 21 | 140 |
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Workout Graph
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