Stephen Chapman 1000m row

1,000

Meters

4:37.2

Time

2:18.6

Pace

58

Calories

138

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate21
Stroke Count99
Drag Factor125

December 08, 2025 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:37.2 1,000 2:18.6 131 752 58 21 138
1:00.0 200 2:30.0 104 656 11 21 129
0:54.5 400 2:16.2 138 776 12 22 139
0:52.9 600 2:12.2 151 820 12 22 145
0:55.2 800 2:18.0 133 758 12 22 141
0:54.7 1,000 2:16.7 137 771 11 21 140

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Workout Graph

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