Stephen Chapman 10000m row
10,000
Meters
47:18.6
Time
2:21.9
Pace
580
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 176 |
December 10, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.6 | 10,000 | 2:21.9 | 122 | 721 | 580 | 19 | 122 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 112 | 21 | 117 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 744 | 117 | 19 | 122 |
| 9:22.1 | 6,000 | 2:20.5 | 126 | 734 | 117 | 19 | 123 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 727 | 117 | 19 | 124 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 733 | 117 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.