Stephen Chapman 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 175 |
December 11, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 56 | 21 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 10 | 20 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 12 | 22 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 12 | 22 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 21 |
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Workout Graph
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