Stephen Chapman 1:00:00 row
11,649
Meters
1:00:00.0
Time
2:34.5
Pace
632
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 117 |
January 12, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,649 | 2:34.5 | 95 | 632 | 632 | 19 | 117 |
| 30:00.0 | 5,774 | 2:35.8 | 92 | 624 | 312 | 18 | 117 |
| 1:00:00.0 | 5,876 | 2:33.1 | 97 | 640 | 320 | 20 | 117 |
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Workout Graph
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