Stephen Chapman 1:00:00 row
11,918
Meters
1:00:00.0
Time
2:31.0
Pace
659
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 143 |
January 19, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,918 | 2:31.0 | 102 | 649 | 659 | 18 | 119 |
| 30:00.0 | 5,995 | 2:30.1 | 103 | 656 | 332 | 19 | 122 |
| 1:00:00.0 | 5,923 | 2:31.9 | 100 | 643 | 327 | 18 | 117 |
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Workout Graph
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