Stephen Chapman 1018m row
1,018
Meters
5:08.7
Time
2:31.6
Pace
57
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 139 |
January 22, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 1,018 | 2:31.6 | 100 | 645 | 57 | 17 | 111 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 28 | 18 | 112 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 28 | 18 | 112 |
| 0:06.7 | 1,018 | 3:06.1 | 54 | 486 | 1 | 9 | 111 |
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Workout Graph
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