Stephen Chapman 0:21 row
47
Meters
0:21.3
Time
3:46.5
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 45 |
| Stroke Count | 16 |
| Drag Factor | 243 |
February 11, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.3 | 47 | 3:46.5 | 30 | 403 | 2 | 45 |
| 0:21.3 | 47 | 3:46.5 | 30 | 403 | 2 | 45 |
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Workout Graph
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