Stephen Chapman 1:00:00 row
11,903
Meters
1:00:00.0
Time
2:31.2
Pace
656
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 133 |
February 17, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,903 | 2:31.2 | 101 | 648 | 656 | 19 | 110 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 99 | 20 | 116 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 111 | 19 | 110 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 116 | 20 | 112 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 114 | 20 | 110 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 652 | 110 | 20 | 110 |
| 1:00:00.0 | 1,951 | 2:33.7 | 96 | 631 | 106 | 20 | 105 |
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Workout Graph
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