Stephen Chapman 4:35 row
1,024
Meters
4:35.9
Time
2:14.7
Pace
60
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 131 |
February 23, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,024 | 2:14.7 | 143 | 792 | 60 | 22 | 143 |
| 4:35.9 | 1,025 | 2:14.5 | 144 | 794 | 60 | 22 | 143 |
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Workout Graph
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