Stephen Chapman 5:15 row
1,012
Meters
5:15.1
Time
2:35.6
Pace
54
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 134 |
February 28, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 1,012 | 2:35.6 | 93 | 619 | 54 | 20 | 128 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 21 | 130 |
| 5:15.1 | 46 | 2:44.1 | 79 | 572 | 2 | 16 | 127 |
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Workout Graph
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