Stephen Chapman 1:00:00 row
12,374
Meters
1:00:00.0
Time
2:25.4
Pace
702
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 135 |
March 03, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,374 | 2:25.4 | 114 | 702 | 702 | 18 | 116 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 636 | 106 | 19 | 109 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 726 | 121 | 18 | 120 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 702 | 117 | 18 | 121 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 714 | 119 | 19 | 121 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 708 | 118 | 19 | 115 |
| 1:00:00.0 | 2,103 | 2:22.6 | 121 | 726 | 121 | 20 | 115 |
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Workout Graph
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